by Admin Admin | Feb 8, 2021 | Uncategorized
As I am sitting here thinking on the subject of Valentine’s Day and what it has come to mean to us in this day and age, I can’t help but think that we have a few things wrong. My wife and I eyes had our eyes opened after reading the book Wired...
by Admin Admin | Feb 14, 2020 | Relationships & Love, Uncategorized
Post written by Barbara Myers- Grief Recovery Specialist- Registered Psychotherapist Valentine’s Day, often expressed with hearts, flowers, candy, cards and chocolate strawberries (my favorite) – the emphasis on a romantic aspect of love that needs to be...
by Admin Admin | Sep 13, 2019 | Uncategorized
As mental health professionals, we frequently talk with our clients about self-care while also seeking to practice it ourselves. The term “self-care” can provoke lots of feelings in us when we hear it—it can feel ambiguous, unclear, overwhelming, even leading to...
by Admin Admin | Sep 6, 2019 | Additction, Anxiety, Depression, Grief & Loss, Interpersonal Relationships, Professional Development, Traumas & PTSD, Uncategorized
STRESS—even reading or saying that word aloud can cause a visceral reaction for many people. According to the American Institute of Stress, in the short term stress can be beneficial; for example, when we are dealing with potentially dangerous and serious situations...
