by Admin Admin | Jul 3, 2021 | Uncategorized
#Happy4thofJuly #HappyIndependenceDay Independence and freedom are words we hear every year today. I often wonder do most people even know what it means anymore. Wholehearted Counseling took a minute to reflect on what it means. On July 4th, 1776,...
by Admin Admin | May 17, 2021 | Uncategorized
#EndTheStigma As a veteran and Mental health provider, I am personally committed to #endthestigma of mental health for veterans and service members. The number 22 is unacceptable and needs to be reduced and ultimately done away with. What is 22 you may ask? It is the...
by Admin Admin | Mar 9, 2021 | Uncategorized
Believe it or not, mental health and physical health are intertwined. How we treat one affects how the other one performs and vice versa. If we fuel the mind, we fuel the body. For some people these entwined connections can become a vicious circle. There are No...
by Admin Admin | Feb 12, 2021 | Interpersonal Relationships, Relationships & Love
Relationships are built to not make two people become one person, they are built so that they co-exist and feel safe and secure in one relationship. Love is unconditional, relationships are imperfect. Relationship Rituals Stan Tatkin writes, “Appropriately...
by Admin Admin | Feb 10, 2021 | Interpersonal Relationships, Relationships & Love, Uncategorized
Let’s Define the Couple Bubble! The Couple Bubble is a pact; a pact that the relationship comes before anything else. The stronger the relationship, the stronger the bubble. The more you grow to understand each other, the more you will be able to help your...
